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My 3-Day Soup Cleanse is designed to FLOOD your body with detoxifying nutrients, encouraging your body's natural process of essential elimination, nurturing your liver, and stimulating your feel-full hormones.
Enjoy 2-3 cups of soup for breakfast, lunch, and dinner, and choose 1-2 cups of your favorite of the three soups for your morning and afternoon snacks.
Breakfast: Oatmeal Berry Breakfast Soup (Recipe makes 1 Serving: roughly 2-3cups)
Snack: Your choice
Lunch: Haylie's Warrior Soup (Recipe makes 6 Servings: roughly 10-12 cups)
Dinner: Rest and Restoration Soup (Recipe makes 6 Servings: roughly 10-12 cups)
Repeat for three days! Each day aims to drink half of your body weight, in ounces, of spring water. For example, an 180-pound person would aim to drink 90 ounces of water per day. You may also enjoy caffeine-free herbal tea in addition to your water.
